In The Heart Of Africa By Sir Samuel W. Baker 
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Fortunately there were three varieties of plants growing wild in great
profusion, that, when boiled, were a good substitute for - Page 308
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Fortunately There Were Three Varieties Of Plants Growing Wild In Great Profusion, That, When Boiled, Were A Good Substitute For Spinach; Thus We Were Rich In Vegetables, Although Without A Morsel Of Fat Or Animal Food.

Our dinner consisted daily of a mess of black porridge of bitter mouldy flour that no English pig would condescend to notice, and a large dish of spinach.

"Better a dinner of herbs where love is," etc. often occurred to me; but I am not sure that I was quite of that opinion after a fortnight's grazing upon spinach.

Tea and coffee were things of the past, the very idea of which made our months water; but I found a species of wild thyme growing in the jungles, and this when boiled formed a tolerable substitute for tea. Sometimes our men procured a little wild honey, which added to the thyme tea we considered a great luxury.

This wretched fare, in our exhausted state from fever and general effects of climate, so completely disabled us that for nearly two months my wife lay helpless on one angarep, and I upon the other. Neither of us could walk. The hut was like all in Kamrasi's country, with a perfect forest of thick poles to support the roof (I counted thirty-two); thus, although it was tolerably large, there was but little accommodation. These poles we now found very convenient, as we were so weak that we could not rise from bed without lifting ourselves up by one of the supports.

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